Breakfast Fried Cauliflower Rice
Ingredients:
- 4 slices nitrate free bacon (cut into bite size pieces)
- 2 Tbs cooking fat
- 8 oz riced cauliflower
- 1 small onion, diced
- 1 small red bell pepper, diced
- 6 oz broccoli florets, cut into pieces
- 2 tsp coconut aminos
- sea salt and pepper to taste
- 3 large eggs
- Trader Joes everything bagel seasoning
- thinly sliced green onions for garnish
Directions:
- Heat a medium sized skillet over high heat. Add the bacon pieces and cook until crisp. Once done, remove from the pan and set aside.
- Add 1 Tbs of preferred cooking fat to the skillet (or you can use the bacon fat already in the pan)
- Lower the heat to medium, adding the onions. Stir to coat. Cook until softened, then add pepper and continue to cook another minute.
- Add another Tbs of cooking fat along with the broccoli and stir to coat. Sprinkle with salt, pepper and bagel seasoning). Cover skillet for 30 seconds to soften broccoli.
- Uncover the skillet and add the bacon, cauliflower rice and coconut aminos. Stir to fully coat. Cook, stirring occasionally for 45-60 seconds or until softened.
- Lower the heat and create grooves for the eggs. Crack an egg in each groove. Sprinkle with salt and pepper.
- Cook about 2 minutes, or until eggs are cooked to preference. I prefer the yolk runny!
- Remove from the heat and garnish with thinly sliced scallions if desired.
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