Easy Sweet Potato Breakfast Casserole

I have definitely been in a breakfast slump lately so this casserole recipe came my way at the perfect time. There isn't much I can eat for breakfast other than eggs so whenever I can find a way to spice that up I am game.  It's funny how I end up eating left-over veggies for breakfast along with the eggs and it is so delicious! I never thought I would eat vegetables for breakfast except maybe in an omelet.  This casserole makes all of that not seem so strange!  It is incredibly filling and I love waking up and already have breakfast ready and waiting. Mornings around here are so busy and I find myself running out without having eaten anything which is so bad! I have no excuses with this delicious casserole in my fridge.  It would also be a great addition to a brunch with friends or weekend company!

Ingredients:

  • 2 tbs fat of choice (coconut oil, butter, ghee) melted
  • 1 large sweet potato, diced
  • 1/2 tsp sea salt
  • 1 1/2 lbs breakfast sausage
  • 1/2 yellow onion, diced
  • 2 cups chopped spinach
  • 10 eggs, whisked
  • 1/2 tsp salt
  • 1/2 tsp garlic powder

Instructions:
  • Preheat oven to 400 degrees. Grease a 9x12 baking dish.
  • Toss the diced sweet potatoes in fat and sprinkle with salt.
  • Place sweet potatoes on baking sheet and bake for 20-25 minutes, until soft.
  • While they are cooking, place a large pan over medium heat. Add the sausage and yellow onion.  Cook until no pink remains in meant.
  • Place meat mixture in baking dish, add sweet potatoes and spinach.  Then add eggs along with salt and garlic powder. Mix until well combined.
  • Place in oven and bake for 25-30 minutes, until eggs are set in the middle.

Check out this recipe and her incredible blog here:

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