Paleo Sweet and Sour Chicken
I really, really love Chinese food! Sweet and sour chicken was something that I couldn't get enough of when I was younger. When I stumbled upon Brittany Angell's website, this was the first recipe I tried. We have now made it almost weekly and it is a huge hit with all the members in our family. I will say that the recipe is 100% paleo with no grains, sugars, or dairy but you can see we paired it with rice. If you want to go completely grain-free then it tastes just as great with cauliflower rice.
Ingredients
- 2 Tbsp Oil
- 1.5 pounds of Chicken Thighs, chopped into bite size pieces
- 2 Large Eggs
- 1 Cup Arrowroot or Tapioca
- 1/4 Cup Coconut Aminos (Or Liquid Aminos or GF soy sauce)
- 1/2 Cup Tapioca Flour
- 1/2 Tbsp Coconut Flour
- 1 Tbsp Garlic Powder
- 1 tsp Salt
- 1 tsp Pepper
- 2- 8 oz Pineapple Chunks (optional)
- 1/2 Cup Pineapple Juice
- 3 Tbsp White Vinegar
- 3 Tbsp Ketchup
- 1/2 tsp Salt
- 2-3.5 Tbsp Coconut Palm Sugar
- 1 tsp fresh grated Ginger
- 1 tsp Starch (Tapioca or arrowroot)
Batter
Coating
Sauce
Instructions
- In a small bowl mix all the ingredients for the batter.
- In a separate bowl mix together ingredients for the coating.
- Drop chicken pieces in the batter and then dredge in the coating.
- Meanwhile heat up a skillet over medium-low heat with 2 T of oil.
- Cook chicken until no longer pink in the middle- turning minimally so that the coating stays on really well. (once fully cooked it will stick on fabulously)
- In a separate sauce pan combine all the sauce ingredients. Simmer until sauce is heated through and has thickened slightly. Add it to the breaded chicken and then serve.
http://brittanyangell.com/paleo-sweet-n-sour-chicken-glutengraindairysoy-free/
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