Paleo Sweet and Sour Chicken


I really, really love Chinese food! Sweet and sour chicken was something that I couldn't get enough of when I was younger. When I stumbled upon Brittany Angell's website, this was the first recipe I tried. We have now made it almost weekly and it is a huge hit with all the members in our family.  I will say that the recipe is 100% paleo with no grains, sugars, or dairy but you can see we paired it with rice. If you want to go completely grain-free then it tastes just as great with cauliflower rice.


Ingredients
  • 2 Tbsp Oil
  • 1.5 pounds of Chicken Thighs, chopped into bite size pieces
  • Batter
  • 2 Large Eggs
  • 1 Cup Arrowroot or Tapioca
  • 1/4 Cup Coconut Aminos (Or Liquid Aminos or GF soy sauce)
  • Coating
  • 1/2 Cup Tapioca Flour
  • 1/2 Tbsp Coconut Flour
  • 1 Tbsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Pepper
  • Sauce
  • 2- 8 oz Pineapple Chunks (optional)
  • 1/2 Cup Pineapple Juice
  • 3 Tbsp White Vinegar
  • 3 Tbsp Ketchup
  • 1/2 tsp Salt
  • 2-3.5 Tbsp Coconut Palm Sugar
  • 1 tsp fresh grated Ginger
  • 1 tsp Starch (Tapioca or arrowroot)
Instructions
  1. In a small bowl mix all the ingredients for the batter.
  2. In a separate bowl mix together ingredients for the coating.
  3. Drop chicken pieces in the batter and then dredge in the coating.
  4. Meanwhile heat up a skillet over medium-low heat with 2 T of oil.
  5. Cook chicken until no longer pink in the middle- turning minimally so that the coating stays on really well. (once fully cooked it will stick on fabulously)
  6. In a separate sauce pan combine all the sauce ingredients. Simmer until sauce is heated through and has thickened slightly. Add it to the breaded chicken and then serve.

http://brittanyangell.com/paleo-sweet-n-sour-chicken-glutengraindairysoy-free/







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