General Tso Cauliflower
Last summer we were on a little getaway for our anniversary and stumbled upon a ridiculously good vegan restaurant in midtown Detroit. My husband ordered a general tso cauliflower appetizer and it smelled so amazing I had to try a bite. It was one of their specialty dishes and I could see why!
If you know me personally, whenever something like this happens I will be a crazy woman on a mission to duplicate or find a recipe that works with my dietary restrictions. That following week I had found a few paleo recipes that looked pretty similar and I was ready to get cooking! This recipe that I used comes from http://www.lindsayinthemorning.com/tag/general-tsos-cauliflower/. Hope you enjoy it as much as we do!
Ingredients:
Seva's vegan General Tso Cauliflower |
Ingredients:
- 3 1/2 cups raw cauliflower florets
- 4 Tbs gluten free all-purpose baking flour
- 3 Tbs olive oil
- 3/4 cup water
- 3 Tbs coconut aminos
- 3 Tbs sherry
- 3 Tbs red wine vinegar
- 3 Tbs raw honey
- 3 cloves fresh minced garlic
- 1/2 Tbs chili paste
- green onions and toasted sesame seeds for garnish (optional)
Directions:
- Preheat oven to 375 degrees. Cut large cauliflower florets into small pieces. Put them into a large ziploc bag. Add olive oil and shake.
- Gradually introduce flour to the bag, shaking as you go.
- Remove florets from the bag and arrange in a single layer in a glass baking dish that has been drizzled with coconut or olive oil.
- Put them in the oven for 30-40 minutes or until tender and golden brown.
- Meanwhile, combine water, coconut aminos, sherry and vinegar in a small saucepan on low heat. Once warm, add the honey, garlic and chili paste. Simmer on medium-low until the sauce thickens.
- If the sauce refuses to thicken, gradually introduce a few teaspoons of corn starch or tapioca starch.
- Once cauliflower is done baking, add about 2/3 of the sauce to the baking dish and carefully stir until coated.
- Put back into the oven and broil for 5 to 10 minutes. Be careful here since it can burn quickly so keep a close eye on it.
- Add the remainder of the sauce and stir.
My gluten/refined sugar/dairy free version! |
We typically serve this dish over steamed rice but it would also be a very easy and impressive side dish or even appetizer.
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